{"id":825,"date":"2026-03-30T09:10:56","date_gmt":"2026-03-30T09:10:56","guid":{"rendered":"https:\/\/www.jointhealthsolutions.com\/?page_id=825"},"modified":"2026-09-22T14:47:30","modified_gmt":"2026-09-22T14:47:30","slug":"joint-stiffness-treatment","status":"publish","type":"page","link":"https:\/\/www.jointhealthsolutions.com\/es\/joint-stiffness-treatment\/","title":{"rendered":"Tratamiento para la rigidez articular"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"825\" class=\"elementor elementor-825\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-749d7df e-con-full e-flex e-con e-parent\" data-id=\"749d7df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-525f2c9 e-con-full e-flex e-con e-child\" data-id=\"525f2c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1005f9 elementor-icon-list--layout-inline elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a1005f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Conditions We Treat \/<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd6291b e-flex e-con-boxed e-con e-child\" data-id=\"dd6291b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af18732 elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"af18732\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Non-Surgical Joint Stiffness Treatment in Charlotte, NC<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bfc5d5 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8bfc5d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Joint stiffness is more than an inconvenience\u2014it can limit your ability to work, exercise, and enjoy daily life. Whether you wake up with stiff knees, struggle to raise your arm, or feel \u201clocked up\u201d after sitting, persistent stiffness often signals an underlying issue that deserves attention.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88242aa elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"88242aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At Joint Health Solutions in Charlotte, we specialize in non-surgical care for joint stiffness. We evaluate the root cause\u2014be it osteoarthritis, inflammatory arthritis, post-injury scarring, or muscle imbalance\u2014and develop a personalized treatment plan to restore mobility, reduce pain, and help you move freely again. Our approach includes physical therapy, image-guided injections, regenerative medicine, and lifestyle guidance, all delivered with a focus on conservative, evidence-based care.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08262b0 elementor-widget elementor-widget-text-editor\" data-id=\"08262b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Medically reviewed by: <a href=\"https:\/\/www.jointhealthsolutions.com\/jeffrey-galvin-md\/\">Dr. Jeffrey Galvin<\/a> &amp; <a href=\"https:\/\/www.jointhealthsolutions.com\/ariel-curtis-fnp-c\/\">Ariel Curtis, FNP-C<\/a><\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a1fc6c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7a1fc6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Joint Stiffness Making Everyday Movement Difficult?<\/strong><\/p><p>Talk with our Charlotte team about your knee or shoulder stiffness and learn which non-surgical treatment options may be appropriate based on the cause of your symptoms.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff83e0 elementor-widget elementor-widget-button\" data-id=\"2ff83e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:7048333566\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call (704) 833-3566<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d35e7b9 elementor-widget elementor-widget-button\" data-id=\"d35e7b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jointhealthsolutions.com\/request-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request an Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-737c238 e-grid e-con-boxed e-con e-parent\" data-id=\"737c238\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc5f92f elementor-widget elementor-widget-image\" data-id=\"bc5f92f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam-1024x684.jpg\" class=\"attachment-large size-large wp-image-1808\" alt=\"Provider evaluating joint stiffness and mobility\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam-1024x684.jpg 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam-300x200.jpg 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam-768x513.jpg 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam-1536x1025.jpg 1536w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint-stiffness-clinical-mobility-exam.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11c6ca8 e-con-full e-flex e-con e-child\" data-id=\"11c6ca8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d55b6ef elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d55b6ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is <span class=\"blue_text\">Joint Stiffness?<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba5837d elementor-widget elementor-widget-text-editor\" data-id=\"ba5837d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Joint stiffness refers to a sensation of restricted movement, difficulty initiating motion, or a feeling of tightness within a joint. It may occur after periods of inactivity (like sleeping or sitting) or persist throughout the day. Joint stiffness is not a diagnosis but a symptom that can result from several underlying conditions.\u2014one that can arise from a variety of underlying conditions affecting the joint itself or the surrounding soft tissues.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-932c810 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"932c810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Articular problems<\/strong> \u2013 Cartilage loss, inflammation, or mechanical block from bone spurs.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Periarticular issues<\/strong> \u2013 Tight muscles, tendon adhesions, or capsular contracture (e.g., frozen shoulder).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Systemic conditions<\/strong> \u2013 Inflammatory arthritis (rheumatoid, psoriatic), autoimmune diseases.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa97703 elementor-widget elementor-widget-text-editor\" data-id=\"fa97703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Understanding the cause is essential because treatment differs significantly depending on whether stiffness stems from arthritis, injury, or soft-tissue restriction.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-535cda2 e-flex e-con-boxed e-con e-parent\" data-id=\"535cda2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-755f6b4 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"755f6b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common Causes of <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f27e50 e-con-full e-grid e-con e-child\" data-id=\"0f27e50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-560bc6b e-con-full e-flex e-con e-child\" data-id=\"560bc6b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-347ff21 e-con-full e-flex e-con e-child\" data-id=\"347ff21\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-a4ec484 e-con-full e-flex e-con e-child\" data-id=\"a4ec484\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e32e05 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"5e32e05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1.png\" class=\"attachment-large size-large wp-image-1751\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-626ffcb e-con-full e-flex e-con e-child\" data-id=\"626ffcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6538b4c elementor-widget elementor-widget-text-editor\" data-id=\"6538b4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Osteoarthritis<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06294c0 elementor-widget elementor-widget-text-editor\" data-id=\"06294c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The most frequent cause of joint stiffness, especially in the knees, shoulders. Morning stiffness typically lasts less than 30 minutes and improves with gentle movement. As arthritis progresses, stiffness may become more persistent.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b477f1 e-con-full e-flex e-con e-child\" data-id=\"1b477f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-80f350c e-con-full e-flex e-con e-child\" data-id=\"80f350c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6ac031f e-con-full e-flex e-con e-child\" data-id=\"6ac031f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8abc394 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"8abc394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint.png\" class=\"attachment-large size-large wp-image-1024\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef8c625 e-con-full e-flex e-con e-child\" data-id=\"ef8c625\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3615e9 elementor-widget elementor-widget-text-editor\" data-id=\"f3615e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Inflammatory Arthritis<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8b032 elementor-widget elementor-widget-text-editor\" data-id=\"6b8b032\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Rheumatoid arthritis, psoriatic arthritis, and ankylosing spondylitis cause prolonged morning stiffness (often &gt;30\u201360 minutes) and systemic inflammation. Stiffness may improve with activity but return after rest.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5495bba e-con-full e-flex e-con e-child\" data-id=\"5495bba\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-bdcb7f2 e-con-full e-flex e-con e-child\" data-id=\"bdcb7f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-c5a00c9 e-con-full e-flex e-con e-child\" data-id=\"c5a00c9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b408688 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"b408688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness.png\" class=\"attachment-large size-large wp-image-1744\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c116eb e-con-full e-flex e-con e-child\" data-id=\"4c116eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee4c3e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9ee4c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Adhesive Capsulitis (Frozen Shoulder)<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa8351 elementor-widget elementor-widget-text-editor\" data-id=\"0aa8351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A condition where the shoulder capsule thickens and tightens, leading to progressive stiffness and loss of motion. It often occurs in three stages: freezing, frozen, and thawing.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e25c793 e-con-full e-flex e-con e-child\" data-id=\"e25c793\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-87bc6a3 e-con-full e-flex e-con e-child\" data-id=\"87bc6a3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-609ce48 e-con-full e-flex e-con e-child\" data-id=\"609ce48\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2c351 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"4d2c351\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540.png\" class=\"attachment-large size-large wp-image-1476\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66f240d e-con-full e-flex e-con e-child\" data-id=\"66f240d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e672a9e elementor-widget elementor-widget-text-editor\" data-id=\"e672a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Post-Traumatic Stiffness<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-272c074 elementor-widget elementor-widget-text-editor\" data-id=\"272c074\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">After fractures, dislocations, or ligament repairs, the joint may become stiff due to scar tissue, prolonged immobilization, or muscle weakness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b650327 e-con-full e-flex e-con e-child\" data-id=\"b650327\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5b9240d e-con-full e-flex e-con e-child\" data-id=\"5b9240d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9b910a0 e-con-full e-flex e-con e-child\" data-id=\"9b910a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-96e7b7c elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"96e7b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain.png\" class=\"attachment-large size-large wp-image-1746\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4f7920 e-con-full e-flex e-con e-child\" data-id=\"f4f7920\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8a1ddd6 elementor-widget elementor-widget-text-editor\" data-id=\"8a1ddd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Muscle Imbalance &amp; Overuse<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42d2075 elementor-widget elementor-widget-text-editor\" data-id=\"42d2075\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Chronic tightness in muscles crossing a joint (e.g., tight hamstrings limiting knee extension) can create a sensation of stiffness without true intra-articular pathology.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45a0d79 e-con-full e-flex e-con e-child\" data-id=\"45a0d79\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6d4a71d e-con-full e-flex e-con e-child\" data-id=\"6d4a71d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-91e054e e-con-full e-flex e-con e-child\" data-id=\"91e054e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bb4c0d elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"7bb4c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cream.png\" class=\"attachment-large size-large wp-image-1393\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d3b19a5 e-con-full e-flex e-con e-child\" data-id=\"d3b19a5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f52538d elementor-widget elementor-widget-text-editor\" data-id=\"f52538d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><b>Systemic Conditions<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cffc995 elementor-widget elementor-widget-text-editor\" data-id=\"cffc995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Diabetes, thyroid disorders, and other metabolic conditions can contribute to joint stiffness, often through soft-tissue changes or neuropathic influences.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b773fc e-flex e-con-boxed e-con e-parent\" data-id=\"9b773fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5267bd4 e-con-full e-flex e-con e-child\" data-id=\"5267bd4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad18e8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3ad18e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Joints Most Commonly Affected by <span class=\"blue_text\">Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-024877b e-con-full e-flex e-con e-child\" data-id=\"024877b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56c4ff1 elementor-widget elementor-widget-html\" data-id=\"56c4ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n        .custom-comparison-table {\n            width: 100%;\n            border-collapse: collapse;\n            text-align: left;\n            font-size: 15px;\n            border-radius: 10px;\n            overflow: hidden;\n            background-color: #ffffff;\n            box-shadow: 0 4px 6px rgba(0,0,0,0.05);\n        }\n\n        .custom-comparison-table th {\n            background-color: #2175B5; \/* Blue to match the image theme *\/\n            color: #ffffff;\n            font-weight: 600;\n            padding: 20px 16px;\n            font-size: 16px;\n            border: none;\n            text-align: left;\n        }\n\n        .custom-comparison-table td {\n            padding: 20px 16px;\n            border-bottom: 1px solid #e8e8e8;\n            vertical-align: top;\n            line-height: 1.6;\n            color: #333333;\n        }\n\n        .custom-comparison-table tr:last-child td {\n            border-bottom: none;\n        }\n\n        \/* * ADVANCED RESPONSIVE DESIGN (Mobile Devices)\n         * Converts the table into stacked cards for screens under 768px\n         *\/\n        @media screen and (max-width: 768px) {\n            .custom-comparison-table, \n            .custom-comparison-table tbody, \n            .custom-comparison-table tr, \n            .custom-comparison-table td {\n                display: block;\n                width: 100%;\n                box-sizing: border-box;\n            }\n\n            \/* Hide the main table header on mobile *\/\n            .custom-comparison-table thead {\n                display: none;\n            }\n\n            \/* Style each row to look like an individual card *\/\n            .custom-comparison-table tr {\n                margin-bottom: 20px;\n                border: 1px solid #dcdcdc;\n                border-radius: 8px;\n                box-shadow: 0 2px 4px rgba(0,0,0,0.05);\n            }\n\n            \/* Style the first cell (Joint) to act as the card header *\/\n            .custom-comparison-table td:first-child {\n                background-color: #2175B5;\n                color: #ffffff;\n                font-size: 16px;\n                font-weight: 600;\n                padding: 15px 16px;\n                border-bottom: none;\n                border-radius: 8px 8px 0 0;\n            }\n            \n            \/* Ensure the strong tag doesn't double-bold awkwardly on mobile *\/\n            .custom-comparison-table td:first-child strong {\n                font-weight: 600;\n            }\n\n            \/* Style the subsequent cells in the card *\/\n            .custom-comparison-table td:not(:first-child) {\n                padding: 16px;\n                border-bottom: 1px solid #f0f0f0;\n                position: relative;\n            }\n            \n            .custom-comparison-table td:last-child {\n                border-bottom: none;\n                border-radius: 0 0 8px 8px;\n            }\n\n            \/* Insert the column headers as labels inside the mobile cards using data attributes *\/\n            .custom-comparison-table td::before {\n                content: attr(data-label);\n                display: block;\n                font-size: 12px;\n                text-transform: uppercase;\n                color: #888888;\n                font-weight: 700;\n                margin-bottom: 4px;\n                letter-spacing: 0.5px;\n            }\n            \n            \/* Hide the data-label for the first column since it acts as the card title *\/\n            .custom-comparison-table td:first-child::before {\n                display: none; \n            }\n        }\n    <\/style>\n\n<body>\n    <div class=\"custom-table-container\">\n        <table class=\"custom-comparison-table\">\n            <thead>\n                <tr>\n                    <th style=\"width: 25%;\">Joint<\/th>\n                    <th style=\"width: 75%;\">Common Stiffness Patterns<\/th>\n                <\/tr>\n            <\/thead>\n            <tbody>\n                <tr>\n                    <td data-label=\"Joint\"><strong>Knee<\/strong><\/td>\n                    <td data-label=\"Common Stiffness Patterns\">Difficulty fully straightening or bending; stiffness after sitting or upon waking.<\/td>\n                <\/tr>\n                \n                <tr>\n                    <td data-label=\"Joint\"><strong>Shoulder<\/strong><\/td>\n                    <td data-label=\"Common Stiffness Patterns\">Reduced overhead reach; difficulty reaching behind the back; \"frozen\" sensation.<\/td>\n                <\/tr>\n           \n              \n            <\/tbody>\n        <\/table>\n    <\/div>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea9ba9b e-flex e-con-boxed e-con e-parent\" data-id=\"ea9ba9b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52ccf66 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"52ccf66\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms Associated with <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a651ba8 e-con-full e-grid e-con e-child\" data-id=\"a651ba8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-d868c30 e-con-full e-flex e-con e-child\" data-id=\"d868c30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5bf5b38 e-con-full e-flex e-con e-child\" data-id=\"5bf5b38\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-843ba1f e-con-full e-flex e-con e-child\" data-id=\"843ba1f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c9fdfc elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"4c9fdfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1.png\" class=\"attachment-large size-large wp-image-1751\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cartilage-1-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04bbc27 e-con-full e-flex e-con e-child\" data-id=\"04bbc27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e346a0a elementor-widget elementor-widget-text-editor\" data-id=\"e346a0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Gelling phenomenon<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cda043e elementor-widget elementor-widget-text-editor\" data-id=\"cda043e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Stiffness after sitting for a period, improves after a few minutes of movement.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-276f77d e-con-full e-flex e-con e-child\" data-id=\"276f77d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-472139f e-con-full e-flex e-con e-child\" data-id=\"472139f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-d7a015a e-con-full e-flex e-con e-child\" data-id=\"d7a015a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-180cd31 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"180cd31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/joint.png\" class=\"attachment-large size-large wp-image-1024\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-550e383 e-con-full e-flex e-con e-child\" data-id=\"550e383\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-363701f elementor-widget elementor-widget-text-editor\" data-id=\"363701f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Morning stiffness<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86dde6d elementor-widget elementor-widget-text-editor\" data-id=\"86dde6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Duration helps differentiate osteoarthritis (short) from inflammatory arthritis (long).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5175ae0 e-con-full e-flex e-con e-child\" data-id=\"5175ae0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-8989298 e-con-full e-flex e-con e-child\" data-id=\"8989298\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-e40354e e-con-full e-flex e-con e-child\" data-id=\"e40354e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-93d2ca6 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"93d2ca6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness.png\" class=\"attachment-large size-large wp-image-1744\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/stiffness-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-383a1ac e-con-full e-flex e-con e-child\" data-id=\"383a1ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8189e3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"f8189e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Reduced range of motion<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d05ff4 elementor-widget elementor-widget-text-editor\" data-id=\"1d05ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Difficulty performing daily activities (e.g., dressing, reaching, climbing stairs).<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaf7050 e-con-full e-flex e-con e-child\" data-id=\"aaf7050\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-df0bc9e e-con-full e-flex e-con e-child\" data-id=\"df0bc9e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-6ba1307 e-con-full e-flex e-con e-child\" data-id=\"6ba1307\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674d9be elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"674d9be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540.png\" class=\"attachment-large size-large wp-image-1476\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/message_13854540-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0464101 e-con-full e-flex e-con e-child\" data-id=\"0464101\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c0ddcc elementor-widget elementor-widget-text-editor\" data-id=\"3c0ddcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pain<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8605f65 elementor-widget elementor-widget-text-editor\" data-id=\"8605f65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Stiffness and pain often coexist; pain may worsen with movement or at night.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0eeb968 e-con-full e-flex e-con e-child\" data-id=\"0eeb968\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-b142516 e-con-full e-flex e-con e-child\" data-id=\"b142516\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-cfc9586 e-con-full e-flex e-con e-child\" data-id=\"cfc9586\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08d715f elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"08d715f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain.png\" class=\"attachment-large size-large wp-image-1746\" alt=\"\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain.png 512w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain-300x300.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/muscle-pain-150x150.png 150w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00a05c4 e-con-full e-flex e-con e-child\" data-id=\"00a05c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccec3b elementor-widget elementor-widget-text-editor\" data-id=\"1ccec3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Swelling or warmth<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6abb275 elementor-widget elementor-widget-text-editor\" data-id=\"6abb275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">May indicate inflammatory arthritis or active synovitis.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4395000 e-con-full e-flex e-con e-child\" data-id=\"4395000\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5c9c790 e-con-full e-flex e-con e-child\" data-id=\"5c9c790\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-54d0877 e-con-full e-flex e-con e-child\" data-id=\"54d0877\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0a104e1 elementor-widget__width-initial ha-has-bg-overlay elementor-widget elementor-widget-image\" data-id=\"0a104e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/cream.png\" class=\"attachment-large size-large wp-image-1393\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2be737 e-con-full e-flex e-con e-child\" data-id=\"f2be737\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a1d6aa elementor-widget elementor-widget-text-editor\" data-id=\"3a1d6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Catching or locking<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e84e10c elementor-widget elementor-widget-text-editor\" data-id=\"e84e10c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Suggests mechanical issues like meniscal tears or loose bodies.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d5bfb9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3d5bfb9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\"><strong>Is Stiffness Limiting Your Movement?<\/strong><\/p><p>If stiffness is making it harder to walk, climb stairs, reach overhead, exercise, or complete everyday activities, an evaluation can help identify what may be contributing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa2a83 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9fa2a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jointhealthsolutions.com\/request-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Talk to Our Joint Care Team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0666e17 e-flex e-con-boxed e-con e-parent\" data-id=\"0666e17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ba8a0e1 e-con-full e-flex e-con e-child\" data-id=\"ba8a0e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4af51 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d4af51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evaluating the Cause of <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12e7d2c e-con-full e-flex e-con e-child\" data-id=\"12e7d2c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-645a3af e-con-full e-flex e-con e-child\" data-id=\"645a3af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-c6424b0 e-con-full e-flex e-con e-child\" data-id=\"c6424b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3633765 elementor-widget elementor-widget-image\" data-id=\"3633765\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1024x492.png\" class=\"attachment-large size-large wp-image-491\" alt=\"Rotator cuff injury treatment\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1024x492.png 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-300x144.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-768x369.png 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1.png 1248w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48f803a e-con-full e-flex e-con e-child\" data-id=\"48f803a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a01c9ad elementor-widget elementor-widget-heading\" data-id=\"a01c9ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Detailed history<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a57f58e elementor-widget elementor-widget-text-editor\" data-id=\"a57f58e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Onset, duration, associated symptoms (swelling, pain, systemic signs), aggravating\/relieving factors, previous injuries.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c6029b8 e-con-full e-flex e-con e-child\" data-id=\"c6029b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5cf37 elementor-widget elementor-widget-image\" data-id=\"5b5cf37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1-1024x492.png\" class=\"attachment-large size-large wp-image-492\" alt=\"Frozen shoulder treatment\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1-1024x492.png 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1-300x144.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1-768x369.png 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-1-1.png 1248w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3383464 e-con-full e-flex e-con e-child\" data-id=\"3383464\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-accbf9d elementor-widget elementor-widget-heading\" data-id=\"accbf9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Physical examination<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eec630d elementor-widget elementor-widget-text-editor\" data-id=\"eec630d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Assess active and passive range of motion, end-feel, joint stability, muscle strength, and palpation for tenderness or warmth.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b8ba06 e-con-full e-grid e-con e-child\" data-id=\"0b8ba06\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-3eecff8 e-con-full e-flex e-con e-child\" data-id=\"3eecff8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b63650f elementor-widget elementor-widget-image\" data-id=\"b63650f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"384\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-2-1024x492.png\" class=\"attachment-large size-large wp-image-493\" alt=\"Shoulder impingement treatment\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-2-1024x492.png 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-2-300x144.png 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-2-768x369.png 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/03\/Article-Image-2.png 1248w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-549a053 e-con-full e-flex e-con e-child\" data-id=\"549a053\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a325bbd elementor-widget elementor-widget-heading\" data-id=\"a325bbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Imaging<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-352b7fc elementor-widget elementor-widget-text-editor\" data-id=\"352b7fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">X-rays evaluate joint space narrowing, osteophytes, and alignment. Ultrasound detects synovitis, effusion, and soft-tissue pathology. MRI may be used for complex cases involving cartilage, ligaments, or tendons.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0629f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7c0629f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\"><strong>Find Out What\u2019s Causing Your Joint Stiffness<\/strong><\/p><p>A detailed evaluation can help determine whether arthritis, inflammation, injury, or soft-tissue restriction may be contributing to your limited movement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bd2047 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7bd2047\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jointhealthsolutions.com\/request-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule a Joint Evaluation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbc47a elementor-widget elementor-widget-button\" data-id=\"fdbc47a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:7048333566\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call Our Charlotte Clinic<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cfa3a8 e-grid e-con-boxed e-con e-parent\" data-id=\"4cfa3a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10e24d9 elementor-widget elementor-widget-image\" data-id=\"10e24d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"698\" height=\"1024\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder-698x1024.jpg\" class=\"attachment-large size-large wp-image-1849\" alt=\"Non-surgical treatment options for joint stiffness\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder-698x1024.jpg 698w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder-204x300.jpg 204w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder-768x1127.jpg 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder-1047x1536.jpg 1047w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/home-stretching-therapy-placeholder.jpg 1363w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ef52d1 e-con-full e-flex e-con e-child\" data-id=\"2ef52d1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37addac elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"37addac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Non-Surgical Treatment Options for <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9618ee8 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"9618ee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPhysical Therapy &amp; Manual Therapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Passive stretching to improve range of motion.<\/li>\n<li>Joint mobilizations to restore normal arthrokinematics.<\/li>\n<li>Soft-tissue mobilization to release muscle tightness and adhesions.<\/li>\n<li>Therapeutic exercise to strengthen supporting muscles and maintain gains.<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eecd65 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"2eecd65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHome Stretching Programs\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tConsistency is key. We prescribe daily stretching routines tailored to your specific joint and limitations. Simple exercises performed at home can significantly improve stiffness over time.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cc8438 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5cc8438\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLow-Impact Exercise for Joint Mobility\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLow-impact activities such as walking, cycling, swimming, or water exercise may help maintain joint movement and strengthen the muscles that support affected joints. Exercise recommendations should be tailored to your diagnosis, mobility level, symptoms, and overall health.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8d8970 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"a8d8970\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tHeat and Cold Therapy\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<li>Heat (warm packs, warm baths) before stretching can increase tissue extensibility.<\/li>\n<li>Cold after activity can reduce inflammation and pain.<\/li>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d611ed elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"1d611ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tActivity Modification &amp; Joint Protection\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAvoiding positions or activities that exacerbate stiffness while maintaining mobility is important. For example, alternating sitting and standing, using ergonomic tools, or modifying sports techniques.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70980a2 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"70980a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tAnti-Inflammatory Medications\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tNSAIDs (oral or topical) may be used short-term to reduce inflammation that contributes to stiffness, particularly in inflammatory arthritis or flare-ups.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-452c495 elementor-position-inline-start elementor-view-default elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"452c495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\"><rect width=\"50\" height=\"50\" rx=\"25\" fill=\"#258ED2\" fill-opacity=\"0.1\"><\/rect><path d=\"M26.8822 17.9988C25.9937 17.1103 25.5495 16.666 24.9974 16.666C24.4453 16.666 24.0011 17.1103 23.1125 17.9988C22.5793 18.532 22.051 18.7796 21.2908 18.7796C20.6271 18.7796 19.6828 18.6508 19.1641 19.1739C18.6495 19.6928 18.7776 20.6332 18.7776 21.2927C18.7776 22.0529 18.5301 22.5813 17.9969 23.1145C17.1083 24.003 16.6641 24.4473 16.6641 24.9993C16.6641 25.5513 17.1083 25.9957 17.9969 26.8842C18.5942 27.4815 18.7776 27.8672 18.7776 28.7059C18.7776 29.3697 18.6489 30.314 19.172 30.8327C19.6909 31.3473 20.6313 31.2191 21.2908 31.2191C22.1003 31.2191 22.4901 31.3774 23.0679 31.9552C23.5598 32.4472 24.2193 33.3327 24.9974 33.3327C25.7755 33.3327 26.435 32.4472 26.9269 31.9552C27.5046 31.3774 27.8945 31.2191 28.704 31.2191C29.3635 31.2191 30.3039 31.3473 30.8228 30.8327M30.8228 30.8327C31.3459 30.314 31.2171 29.3697 31.2171 28.7059C31.2171 27.8672 31.4006 27.4815 31.9979 26.8842C32.8865 25.9957 33.3307 25.5513 33.3307 24.9993C33.3307 24.4473 32.8865 24.003 31.9979 23.1145M30.8228 30.8327H30.8307\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M22.0859 22.9167L25.0026 25.8333L32.5028 17.5\" stroke=\"#54ADE5\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tBracing &amp; Splinting\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIn some cases, night splints or dynamic splints can help maintain range of motion.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f51ae30 e-flex e-con-boxed e-con e-parent\" data-id=\"f51ae30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87b91af e-con-full e-flex e-con e-child\" data-id=\"87b91af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9bbea elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3e9bbea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Injection Options for <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7fed0c e-con-full e-flex e-con e-child\" data-id=\"d7fed0c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4fe57d elementor-widget elementor-widget-html\" data-id=\"b4fe57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n        .custom-comparison-table {\n            width: 100%;\n            border-collapse: collapse;\n            text-align: left;\n            font-size: 15px;\n            border-radius: 10px;\n            overflow: hidden;\n            background-color: #ffffff;\n            box-shadow: 0 4px 6px rgba(0,0,0,0.05);\n        }\n\n        .custom-comparison-table th {\n            background-color: #2175B5; \/* Blue to match the image theme *\/\n            color: #ffffff;\n            font-weight: 600;\n            padding: 20px 16px;\n            font-size: 16px;\n            border: none;\n            text-align: left;\n        }\n\n        .custom-comparison-table td {\n            padding: 20px 16px;\n            border-bottom: 1px solid #e8e8e8;\n            vertical-align: top;\n            line-height: 1.6;\n            color: #333333;\n        }\n\n        .custom-comparison-table tr:last-child td {\n            border-bottom: none;\n        }\n\n        \/* * ADVANCED RESPONSIVE DESIGN (Mobile Devices)\n         * Converts the table into stacked cards for screens under 768px\n         *\/\n        @media screen and (max-width: 768px) {\n            .custom-comparison-table, \n            .custom-comparison-table tbody, \n            .custom-comparison-table tr, \n            .custom-comparison-table td {\n                display: block;\n                width: 100%;\n                box-sizing: border-box;\n            }\n\n            \/* Hide the main table header on mobile *\/\n            .custom-comparison-table thead {\n                display: none;\n            }\n\n            \/* Style each row to look like an individual card *\/\n            .custom-comparison-table tr {\n                margin-bottom: 20px;\n                border: 1px solid #dcdcdc;\n                border-radius: 8px;\n                box-shadow: 0 2px 4px rgba(0,0,0,0.05);\n            }\n\n            \/* Style the first cell (Joint) to act as the card header *\/\n            .custom-comparison-table td:first-child {\n                background-color: #2175B5;\n                color: #ffffff;\n                font-size: 16px;\n                font-weight: 600;\n                padding: 15px 16px;\n                border-bottom: none;\n                border-radius: 8px 8px 0 0;\n            }\n            \n            \/* Ensure the strong tag doesn't double-bold awkwardly on mobile *\/\n            .custom-comparison-table td:first-child strong {\n                font-weight: 600;\n            }\n\n            \/* Style the subsequent cells in the card *\/\n            .custom-comparison-table td:not(:first-child) {\n                padding: 16px;\n                border-bottom: 1px solid #f0f0f0;\n                position: relative;\n            }\n            \n            .custom-comparison-table td:last-child {\n                border-bottom: none;\n                border-radius: 0 0 8px 8px;\n            }\n\n            \/* Insert the column headers as labels inside the mobile cards using data attributes *\/\n            .custom-comparison-table td::before {\n                content: attr(data-label);\n                display: block;\n                font-size: 12px;\n                text-transform: uppercase;\n                color: #888888;\n                font-weight: 700;\n                margin-bottom: 4px;\n                letter-spacing: 0.5px;\n            }\n            \n            \/* Hide the data-label for the first column since it acts as the card title *\/\n            .custom-comparison-table td:first-child::before {\n                display: none; \n            }\n        }\n    <\/style>\n\n<body>\n    <div class=\"custom-table-container\">\n        <table class=\"custom-comparison-table\">\n            <thead>\n                <tr>\n                    <th style=\"width: 25%;\">Joint<\/th>\n                    <th style=\"width: 75%;\">Common Stiffness Patterns<\/th>\n                <\/tr>\n            <\/thead>\n            <tbody>\n                <tr>\n                    <td data-label=\"Joint\"><strong>Knee<\/strong><\/td>\n                    <td data-label=\"Common Stiffness Patterns\">Difficulty fully straightening or bending; stiffness after sitting or upon waking.<\/td>\n                <\/tr>\n               \n                <tr>\n                    <td data-label=\"Joint\"><strong>Shoulder<\/strong><\/td>\n                    <td data-label=\"Common Stiffness Patterns\">Reduced overhead reach; difficulty reaching behind the back; \"frozen\" sensation.<\/td>\n                <\/tr>\n                \n               \n                \n            <\/tbody>\n        <\/table>\n    <\/div>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0b5812 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f0b5812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\"><strong>Could an Injection Be Appropriate for Your Stiff Joint?<\/strong><\/p><p class=\"isSelectedEnd\">Injections may be considered when stiffness is associated with conditions such as inflammation, arthritis, or certain shoulder problems. The right treatment depends on the underlying diagnosis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d76b31 elementor-widget elementor-widget-button\" data-id=\"5d76b31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jointhealthsolutions.com\/request-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ask About Injection Options<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6837540 elementor-widget elementor-widget-button\" data-id=\"6837540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:7048333566\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call (704) 833-3566<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c34539 linear-section e-flex e-con-boxed e-con e-parent\" data-id=\"4c34539\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbd576c e-con-full e-flex e-con e-child\" data-id=\"cbd576c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-1a25704 e-con-full e-flex e-con e-child\" data-id=\"1a25704\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-9ad39ce e-con-full e-flex e-con e-child\" data-id=\"9ad39ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5de185c elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"5de185c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regenerative Medicine for Joint Stiffness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81e5fc9 elementor-widget elementor-widget-text-editor\" data-id=\"81e5fc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">For select patients with mild to moderate DJD, regenerative medicine offers an opportunity to support the body\u2019s natural healing processes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f063c86 e-con-full e-flex e-con e-child\" data-id=\"f063c86\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-5b11d66 e-con-full e-flex e-con e-child\" data-id=\"5b11d66\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db7f731 elementor-widget elementor-widget-image\" data-id=\"db7f731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"64\" height=\"64\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/human.png\" class=\"attachment-large size-large wp-image-1091\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9d90254 e-con-full e-flex e-con e-child\" data-id=\"9d90254\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b0cd2d elementor-widget elementor-widget-heading\" data-id=\"1b0cd2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRP (Platelet-Rich Plasma)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d7527 elementor-widget elementor-widget-text-editor\" data-id=\"b9d7527\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Helps modulate inflammation and may improve tissue quality in capsular or tendinous structures.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b40ae0 elementor-widget elementor-widget-text-editor\" data-id=\"2b40ae0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">These treatments are not \u201cquick fixes\u201d but can address underlying biological factors contributing to stiffness. Candidacy is determined after thorough evaluation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1677b6a elementor-widget elementor-widget-image\" data-id=\"1677b6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy-1024x681.jpg\" class=\"attachment-large size-large wp-image-1765\" alt=\"Regenerative medicine for degenerative joint disease treatment\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy-1024x681.jpg 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy-300x200.jpg 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy-768x511.jpg 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy-1536x1022.jpg 1536w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/prp-blood-centrifuge-joint-therapy.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7379e17 e-grid e-con-boxed e-con e-parent\" data-id=\"7379e17\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c7eb94 elementor-widget elementor-widget-image\" data-id=\"4c7eb94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc-1024x682.jpg\" class=\"attachment-large size-large wp-image-1768\" alt=\"Surgery consultation for advanced degenerative joint disease\" srcset=\"https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc-1024x682.jpg 1024w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc-300x200.jpg 300w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc-768x512.jpg 768w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc-1536x1024.jpg 1536w, https:\/\/www.jointhealthsolutions.com\/wp-content\/uploads\/2026\/04\/surgical-case-coordination-charlotte-nc.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d8616c e-con-full e-flex e-con e-child\" data-id=\"7d8616c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df2fb29 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"df2fb29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When <span class=\"blue_text\">Surgery<\/span> May Be Considered<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1500531 elementor-widget elementor-widget-text-editor\" data-id=\"1500531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Surgery is reserved for cases where stiffness is refractory to conservative care and significantly impairs quality of life. Examples include:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9f6167 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e9f6167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Arthroscopic capsular release for frozen shoulder after failed non-surgical treatment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Arthroscopic debridement for mechanical blocks (osteophytes, loose bodies) limiting motion.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"20\" height=\"20\" viewBox=\"0 0 20 20\" fill=\"none\"><path d=\"M11.8852 2.99931C10.9967 2.11077 10.5524 1.6665 10.0003 1.6665C9.44824 1.6665 9.00399 2.11077 8.11545 2.99931C7.58226 3.5325 7.05388 3.78005 6.29373 3.78005C5.62999 3.78005 4.68568 3.65132 4.16699 4.17437C3.6524 4.69329 3.78056 5.63371 3.78056 6.29322C3.78056 7.0534 3.53299 7.58177 2.99978 8.11498C2.11126 9.0035 1.667 9.44775 1.66699 9.99984C1.66701 10.5518 2.11128 10.9962 2.99981 11.8847C3.59713 12.482 3.78056 12.8677 3.78056 13.7064C3.78056 14.3702 3.65183 15.3145 4.1749 15.8332C4.69381 16.3478 5.63423 16.2196 6.29371 16.2196C7.10323 16.2196 7.49306 16.3779 8.0708 16.9557C8.56274 17.4477 9.22224 18.3332 10.0003 18.3332C10.7784 18.3332 11.4379 17.4477 11.9298 16.9557C12.5076 16.3779 12.8974 16.2196 13.7069 16.2196C14.3664 16.2196 15.3068 16.3478 15.8257 15.8332M15.8257 15.8332C16.3488 15.3145 16.2201 14.3702 16.2201 13.7064C16.2201 12.8677 16.4035 12.482 17.0008 11.8847C17.8894 10.9962 18.3337 10.5518 18.3337 9.99984C18.3337 9.44775 17.8894 9.0035 17.0008 8.11498M15.8257 15.8332H15.8337\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M7.08301 7.91667L9.99967 10.8333L17.4998 2.5\" stroke=\"#258ED2\" stroke-width=\"1.25\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Joint replacement for end-stage arthritis with severe stiffness and pain.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a93062 elementor-widget elementor-widget-text-editor\" data-id=\"3a93062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When surgery is appropriate, we coordinate with leading orthopedic surgeons in Charlotte to ensure seamless care and optimal outcomes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ba6819 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0ba6819\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"isSelectedEnd\"><strong>Considering Surgery Because of Persistent Stiffness?<\/strong><\/p><p>If joint stiffness continues to significantly affect your mobility or daily activities, talk with our team about whether additional non-surgical options may still be appropriate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-850a415 elementor-widget elementor-widget-button\" data-id=\"850a415\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:7048333566\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call Our Joint Care Team<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95ef02 elementor-widget elementor-widget-button\" data-id=\"b95ef02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jointhealthsolutions.com\/request-appointment\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Request a Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c75919 e-flex e-con-boxed e-con e-parent\" data-id=\"3c75919\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d83a054 e-con-full e-flex e-con e-child\" data-id=\"d83a054\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-fda935b e-con-full e-flex e-con e-child\" data-id=\"fda935b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:20,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9470712 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"9470712\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why Choose Joint Health Solutions for <span class=\"blue_text\">Joint Stiffness Care<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2049b9 e-con-full e-grid e-con e-child\" data-id=\"e2049b9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-08d3ff8 e-con-full e-flex e-con e-child\" data-id=\"08d3ff8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-a386e90 e-con-full e-flex e-con e-child\" data-id=\"a386e90\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e77fb elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"77e77fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M24 34C29.5228 34 34 29.5228 34 24C34 18.4772 29.5228 14 24 14C18.4772 14 14 18.4772 14 24C14 29.5228 18.4772 34 24 34Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24 30C27.3137 30 30 27.3137 30 24C30 20.6863 27.3137 18 24 18C20.6863 18 18 20.6863 18 24C18 27.3137 20.6863 30 24 30Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M24 26C25.1046 26 26 25.1046 26 24C26 22.8954 25.1046 22 24 22C22.8954 22 22 22.8954 22 24C22 25.1046 22.8954 26 24 26Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70df18c e-con-full e-flex e-con e-child\" data-id=\"70df18c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e301c26 elementor-widget elementor-widget-text-editor\" data-id=\"e301c26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Non-Surgical Experts<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6278f22 elementor-widget elementor-widget-text-editor\" data-id=\"6278f22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dr. Jeffrey Galvin and Ariel Curtis, FNP-C, specialize in evaluating and treating joint stiffness without surgery.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bfe1b18 e-con-full e-flex e-con e-child\" data-id=\"bfe1b18\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-a07a727 e-con-full e-flex e-con e-child\" data-id=\"a07a727\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b9759 elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"10b9759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M16.0005 26.0002C15.8112 26.0008 15.6257 25.9477 15.4654 25.8471C15.3052 25.7465 15.1767 25.6025 15.095 25.4318C15.0133 25.2611 14.9818 25.0707 15.004 24.8828C15.0262 24.6949 15.1013 24.5171 15.2205 24.3702L25.1205 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23.0005 26.0002H16.0005Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c5d40c e-con-full e-flex e-con e-child\" data-id=\"4c5d40c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7482a47 elementor-widget elementor-widget-text-editor\" data-id=\"7482a47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Precision Evaluation<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d56e226 elementor-widget elementor-widget-text-editor\" data-id=\"d56e226\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We combine advanced imaging (X-ray, ultrasound) and clinical expertise to help identify factors contributing to the stiffness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-927e0b6 e-con-full e-flex e-con e-child\" data-id=\"927e0b6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-d21b342 e-con-full e-flex e-con e-child\" data-id=\"d21b342\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6604373 elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6604373\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M28 33V31C28 29.9391 27.5786 28.9217 26.8284 28.1716C26.0783 27.4214 25.0609 27 24 27H18C16.9391 27 15.9217 27.4214 15.1716 28.1716C14.4214 28.9217 14 29.9391 14 31V33\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M21 23C23.2091 23 25 21.2091 25 19C25 16.7909 23.2091 15 21 15C18.7909 15 17 16.7909 17 19C17 21.2091 18.7909 23 21 23Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M28 23L30 25L34 21\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-350c184 e-con-full e-flex e-con e-child\" data-id=\"350c184\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72ba474 elementor-widget elementor-widget-text-editor\" data-id=\"72ba474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Image-Guided Injections<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f53ee04 elementor-widget elementor-widget-text-editor\" data-id=\"f53ee04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">All injections are performed with fluoroscopic or ultrasound guidance for safety and accuracy.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bccfb3d e-con-full e-flex e-con e-child\" data-id=\"bccfb3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-e190b4a e-con-full e-flex e-con e-child\" data-id=\"e190b4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c135e4 elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3c135e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M34 19L25.5 27.5L20.5 22.5L14 29\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M28 19H34V25\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18ad739 e-con-full e-flex e-con e-child\" data-id=\"18ad739\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2251ad9 elementor-widget elementor-widget-text-editor\" data-id=\"2251ad9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Comprehensive Rehabilitation<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4526578 elementor-widget elementor-widget-text-editor\" data-id=\"4526578\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">We work with experienced physical therapists to maximize mobility.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63df747 e-con-full e-flex e-con e-child\" data-id=\"63df747\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-bd35493 e-con-full e-flex e-con e-child\" data-id=\"bd35493\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a02000 elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"5a02000\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M24 19V33\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M15 30C14.7348 30 14.4804 29.8946 14.2929 29.7071C14.1054 29.5196 14 29.2652 14 29V16C14 15.7348 14.1054 15.4804 14.2929 15.2929C14.4804 15.1054 14.7348 15 15 15H20C21.0609 15 22.0783 15.4214 22.8284 16.1716C23.5786 16.9217 24 17.9391 24 19C24 17.9391 24.4214 16.9217 25.1716 16.1716C25.9217 15.4214 26.9391 15 28 15H33C33.2652 15 33.5196 15.1054 33.7071 15.2929C33.8946 15.4804 34 15.7348 34 16V29C34 29.2652 33.8946 29.5196 33.7071 29.7071C33.5196 29.8946 33.2652 30 33 30H27C26.2044 30 25.4413 30.3161 24.8787 30.8787C24.3161 31.4413 24 32.2044 24 33C24 32.2044 23.6839 31.4413 23.1213 30.8787C22.5587 30.3161 21.7956 30 21 30H15Z\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ff4f5f e-con-full e-flex e-con e-child\" data-id=\"8ff4f5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-06e9769 elementor-widget elementor-widget-text-editor\" data-id=\"06e9769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Personalized Approach<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c45f938 elementor-widget elementor-widget-text-editor\" data-id=\"c45f938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Your treatment plan is tailored to your specific condition, goals, and lifestyle.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f84904a e-con-full e-flex e-con e-child\" data-id=\"f84904a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-7234094 e-con-full e-flex e-con e-child\" data-id=\"7234094\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e647116 elementor-widget__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e647116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewBox=\"0 0 48 48\" fill=\"none\"><rect width=\"48\" height=\"48\" rx=\"24\" fill=\"white\"><\/rect><rect x=\"0.5\" y=\"0.5\" width=\"47\" height=\"47\" rx=\"23.5\" stroke=\"#258ED2\" stroke-opacity=\"0.2\"><\/rect><path d=\"M24 14V34\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M27 31L24 34L21 31\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M31 21L34 24L31 27\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M14 24H34\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M17 21L14 24L17 27\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M21 17L24 14L27 17\" stroke=\"#258ED2\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74d9de0 e-con-full e-flex e-con e-child\" data-id=\"74d9de0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb59eb elementor-widget elementor-widget-text-editor\" data-id=\"ebb59eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Local Convenience<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60708da elementor-widget elementor-widget-text-editor\" data-id=\"60708da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Proudly serving Charlotte, Huntersville, Concord, Matthews, and surrounding areas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ddc839 e-flex e-con-boxed e-con e-parent\" data-id=\"7ddc839\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ccfb9d6 e-con-full e-flex e-con e-child\" data-id=\"ccfb9d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-e5aa08a e-con-full e-flex e-con e-child\" data-id=\"e5aa08a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3bb5f5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b3bb5f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions About <span class=\"blue_text\">Joint Stiffness<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4f4df4 e-con-full e-flex e-con e-child\" data-id=\"d4f4df4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-302b5dd elementor-widget elementor-widget-n-accordion\" data-id=\"302b5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5050\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-5050\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What causes morning joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5050\" class=\"elementor-element elementor-element-ebd4809 e-con-full e-flex e-con e-child\" data-id=\"ebd4809\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35b786d elementor-widget elementor-widget-text-editor\" data-id=\"35b786d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Morning stiffness is commonly caused by osteoarthritis (stiffness typically &lt;30 minutes) or inflammatory arthritis (stiffness often &gt;30 minutes). It results from fluid accumulation, inflammation, or decreased lubrication during sleep. Gentle movement usually helps.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5051\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5051\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How can I loosen a stiff joint at home? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5051\" class=\"elementor-element elementor-element-959b933 e-con-full e-flex e-con e-child\" data-id=\"959b933\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e45404 elementor-widget elementor-widget-text-editor\" data-id=\"0e45404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Consistent stretching, heat application before activity, low-impact exercise (walking, cycling), and staying hydrated can help. Avoid prolonged immobility; take breaks to move throughout the day. A physical therapist can provide a targeted home program.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5052\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5052\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can physical therapy help with joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5052\" class=\"elementor-element elementor-element-b235097 e-con-full e-flex e-con e-child\" data-id=\"b235097\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b41c13 elementor-widget elementor-widget-text-editor\" data-id=\"9b41c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Physical therapy may help improve mobility, strength, and daily function for some causes of joint stiffness. A treatment plan may include stretching, strengthening exercises, manual therapy, and guidance for activities at home. Results vary based on the underlying condition, symptom severity, and individual response to therapy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5053\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5053\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> What is frozen shoulder, and how is it treated? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5053\" class=\"elementor-element elementor-element-6fd0389 e-con-full e-flex e-con e-child\" data-id=\"6fd0389\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6e084 elementor-widget elementor-widget-text-editor\" data-id=\"3d6e084\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Frozen shoulder (adhesive capsulitis) is a condition where the shoulder capsule thickens and tightens, causing progressive stiffness. Treatment includes physical therapy, corticosteroid injections, hydrodilatation, and in persistent cases, capsular release surgery. Early treatment yields better outcomes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5054\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5054\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Are injections effective for joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5054\" class=\"elementor-element elementor-element-b7fa9d6 e-con-full e-flex e-con e-child\" data-id=\"b7fa9d6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6d2829 elementor-widget elementor-widget-text-editor\" data-id=\"f6d2829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Injections may help certain patients when joint stiffness is associated with inflammation, osteoarthritis, or a condition such as frozen shoulder. The appropriate injection depends on the diagnosis, medical history, examination findings, and treatment goals. When image guidance is used, it allows the provider to visualize the treatment area and support precise needle placement. Individual results vary, and injections are not appropriate for every cause of stiffness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5055\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5055\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> How long does it take to improve joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5055\" class=\"elementor-element elementor-element-9e78077 e-con-full e-flex e-con e-child\" data-id=\"9e78077\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f00e60c elementor-widget elementor-widget-text-editor\" data-id=\"f00e60c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The time needed to improve joint stiffness varies based on its underlying cause, severity, duration, treatment approach, and individual response. Some patients may notice changes sooner, while chronic conditions such as arthritis or frozen shoulder may require longer-term care and rehabilitation. Following the recommended treatment and home-exercise plan can support progress. Your provider can discuss a more individualized outlook after completing an evaluation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5056\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5056\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Is joint stiffness a sign of arthritis? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5056\" class=\"elementor-element elementor-element-25bc799 e-con-full e-flex e-con e-child\" data-id=\"25bc799\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a8efa1 elementor-widget elementor-widget-text-editor\" data-id=\"2a8efa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">It can be. Osteoarthritis and inflammatory arthritis are common causes, but stiffness can also result from injury, overuse, or soft-tissue restrictions. A thorough evaluation is needed to determine the underlying cause.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5057\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"8\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5057\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can diet affect joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5057\" class=\"elementor-element elementor-element-2c24464 e-con-full e-flex e-con e-child\" data-id=\"2c24464\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d2c53a elementor-widget elementor-widget-text-editor\" data-id=\"0d2c53a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Yes. A diet rich in anti-inflammatory foods (omega-3 fatty acids, fruits, vegetables) may help reduce stiffness associated with inflammatory arthritis. Weight management also reduces mechanical stress on weight-bearing joints. Supplements like curcumin or fish oil may be beneficial, but consult your provider.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5058\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"9\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5058\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> When should I see a doctor for joint stiffness? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5058\" class=\"elementor-element elementor-element-6653485 e-con-full e-flex e-con e-child\" data-id=\"6653485\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c782c85 elementor-widget elementor-widget-text-editor\" data-id=\"c782c85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">You should seek evaluation if stiffness lasts more than a few weeks, is accompanied by swelling, warmth, or redness, interferes with daily activities, work, or sleep, follows an injury, or is progressively worsening.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5059\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"10\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5059\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Can joint stiffness be prevented? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5059\" class=\"elementor-element elementor-element-f74bac3 e-con-full e-flex e-con e-child\" data-id=\"f74bac3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3021c17 elementor-widget elementor-widget-text-editor\" data-id=\"3021c17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Not all stiffness can be prevented, but you can reduce risk by staying active, maintaining a healthy weight, using proper ergonomics, and addressing injuries promptly. Regular stretching and strength training help maintain joint health.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-570de32 e-flex e-con-boxed e-con e-parent\" data-id=\"570de32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-609133f e-con-full e-flex e-con e-child\" data-id=\"609133f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-46c7168 e-con-full e-flex e-con e-child\" data-id=\"46c7168\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-028fd22 elementor-widget elementor-widget-heading\" data-id=\"028fd22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stop Guessing. Start Healing.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b81bea elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6b81bea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If joint stiffness is holding you back, explore non-surgical treatment options in Charlotte. Schedule an evaluation today.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcbf4f2 e-con-full e-flex e-con e-child\" data-id=\"dcbf4f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-2fe1da8 e-con-full e-flex e-con e-child\" data-id=\"2fe1da8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62ca90a elementor-widget elementor-widget-button\" data-id=\"62ca90a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"tel:+7048333566\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Call us: (704) 833-3566<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Conditions We Treat \/ Non-Surgical Joint Stiffness Treatment in Charlotte, NC Joint stiffness is more than an inconvenience\u2014it can limit your ability to work, exercise, and enjoy daily life. Whether you wake up with stiff knees, struggle to raise your arm, or feel \u201clocked up\u201d after sitting, persistent stiffness often signals an underlying issue that [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"two_page_speed":[],"footnotes":""},"class_list":["post-825","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/pages\/825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/comments?post=825"}],"version-history":[{"count":94,"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/pages\/825\/revisions"}],"predecessor-version":[{"id":14182,"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/pages\/825\/revisions\/14182"}],"wp:attachment":[{"href":"https:\/\/www.jointhealthsolutions.com\/es\/wp-json\/wp\/v2\/media?parent=825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}